- NCAA Division 1 Top Ten Milers in 2014
- Apart of Winning 2-NCAA Championship Team Titles in Track & Cross Country
- Trained Numerous Clients from the 400 Meters - Marathon Distances
Training for a race? Want to start on a running program? With an elite athlete background, I have been trained by the best coaches and pushed by the most talented athletes on the track and in the weight room. With that being said, I have numerous years of knowledge and am qualified on how to train a runner with proper running technique, running-appropriate resistance training/plyometrics/weight lifting, advice on injury prevention and enjoyable and effective meal planning. I train all levels of runners: from beginners (never run much) to elite athletes who want to PR in their next race or want to make it to the Division I college level.
In the Scottsdale Area:
Not in Scottsdale?